Asian Edamame Hummus

Asian Edamame Hummus: The perfect snack to take on the go or eat at home with the kids. Full of veggies and taste delicious.

4.7 from 29 reviews

If you love hummus and Asian inspired recipes, you are going to love this easy Asian edamame hummus recipe! It’s quick, easy and delicious!


  • 1 1/2 cups (225 g) frozen shelled edamame (soy beans)
  • 2 tablespoons (30 g) tahini
  • 1/4 cup (60 ml) water
  • 3 tablespoons (45 ml) lemon juice, about 1 lemon
  • 2 teaspoons (10 ml) soy sauce
  • 1 clove garlic, grated or mashed
  • 3/4 teaspoon (4.5 g) kosher salt
  • 1/2 teaspoon cumin
  • 1/4 teaspoon ground coriander
  • 3 tablespoons (45 ml) olive oil
  • 1 tablespoon (4 g) fresh flat leaf parsley, finely chopped


  1. Boil edamame in salted water for 4-5 minutes, or microwave, covered for 2-3 minutes.
  2. In a food processor, puree the edamame, tahini, water, lemon juice, soy sauce, garlic, salt, cumin, and coriander until smooth. Then drizzle in olive oil, mixing until fully combined.
  3. Transfer to a medium bowl and fold in parsley.