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Healthy Breakfast Salad Recipe

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★★★★★

5 from 1 reviews

A healthy breakfast salad loaded with nutrition that keeps you full for hours! Easy to customize and prep ahead to save time.

Ingredients

Scale
  • 2 medium sweet potatoes, cubed
  • 1 red bell pepper, sliced into strips
  • Olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • Black pepper, to taste
  • 6 cups arugula or baby spinach or green blend
  • 4 strips bacon, cooked and coarsely chopped
  • 4 eggs
  • 1 avocado, peeled and sliced

Instructions

  1. Preheat the oven to 400F and line a large baking sheet with parchment paper.
  2. Place the sweet potato and bell pepper onto the baking sheet, drizzle with 1 tablespoon olive oil and season with salt, garlic powder, and black pepper. Toss to combine.
  3. Bake for 20-25 minutes or until the sweet potatoes are tender when poked with a fork. Remove from oven and set aside.
  4. Assemble the salads by placing a large handful, or two, of greens in each bowl.
  5. Spray a non-stick pan and cook eggs sunny side up over medium heat.
  6. Top each bowl of greens with roasted veggies, fried egg, bacon pieces, and avocado slices.

Equipment

Nutrition

Find it online: https://www.laurafuentes.com/breakfast-salad/