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Eating Clean Recipes for Families | Healthy Jambalaya

Decicious, clean recipes that are all kid-approved! My family has been enjoying these recipes for years and I’m excited to share each of them with you, starting with this Healthy Jambalaya

Ingredients

Scale
  • 8 ounces boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 teaspoons Creole seasoning
  • Coconut oil, for cooking
  • 8 ounces sausage, sliced
  • 2 medium bell peppers cut into bite-size strips
  • 1 small red onion, finely chopped
  • 2 cans stewed tomatoes, drained
  • 3 cups cauliflower rice

Instructions

  1. In a medium bowl, combine the chicken and seasoning and gently toss.
  2. In a large skillet, set over medium-high heat, heat the coconut oil. Add the seasoned chicken and sausage. Cook for 3 to 4 minutes stirring frequently, until the chicken begins to brown. Add the bell peppers and red onion. Cook for 2 minutes more, stirring frequently.
  3. Add the tomatoes, breaking up any large pieces with a spoon. Stir in the cauliflower rice. Cover and cook until the chicken is no longer pink and the cauliflower rice has absorbed all liquid. Remove from heat and serve.

Equipment

Nutrition