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Eating Clean Recipes for Families | Healthy Jambalaya

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Decicious, clean recipes that are all kid-approved! My family has been enjoying these recipes for years and I’m excited to share each of them with you, starting with this Healthy Jambalaya

Ingredients

Scale
  • 8 ounces boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 teaspoons Creole seasoning
  • Coconut oil, for cooking
  • 8 ounces sausage, sliced
  • 2 medium bell peppers cut into bite-size strips
  • 1 small red onion, finely chopped
  • 2 cans stewed tomatoes, drained
  • 3 cups cauliflower rice

Instructions

  1. In a medium bowl, combine the chicken and seasoning and gently toss.
  2. In a large skillet, set over medium-high heat, heat the coconut oil. Add the seasoned chicken and sausage. Cook for 3 to 4 minutes stirring frequently, until the chicken begins to brown. Add the bell peppers and red onion. Cook for 2 minutes more, stirring frequently.
  3. Add the tomatoes, breaking up any large pieces with a spoon. Stir in the cauliflower rice. Cover and cook until the chicken is no longer pink and the cauliflower rice has absorbed all liquid. Remove from heat and serve.

Equipment

Nutrition

Find it online: https://www.laurafuentes.com/eating-clean-recipes/