Grain Free Morning Glory Muffin

5 from 4 reviews

These grain free morning glory muffins are super easy to make since the blender or food processor does all the work! They are paleo and gluten-free.


  • 1/2 cup flax meal
  • 1/4 cup walnuts
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup raisins
  • 3 large eggs
  • 2 tablespoons coconut oil, melted
  • 1/4 cup grated carrot (about 1 large carrot)


  1. Preheat oven to 350F and line 8 muffin cups with paper liners.
  2. In a food processor, combine flax meal, walnuts, and coconut flour until it resembles coarse sand. Add baking soda, salt, and cinnamon; pulse a few times to combine.
  3. Add raisins and pulse, until they are chopped and incorporated into mixture (you are not trying to make a paste, just a coarse dough of sorts).
  4. Add eggs and melted coconut oil and pulse a few times to incorporate. Fold in grated carrot just to combine.
  5. Spoon in about 1/4 cup of muffin batter into prepared muffin cups. Bake 22 minutes, or until toothpick comes out clean. Allow muffins to cool for 45 minutes prior to eating.



Allergy Friendly: Substitute 1/4 cup walnuts with 1/4 cup sunflower seeds + 1 teaspoon additional melted coconut oil.