Healthy Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites: Perfect for an appetizer, snack or side dish when you want to add a little heat and keep it healthy. Paleo, gluten-free and grain-free.

5 from 3 reviews

Add a little bite of heat to your party, dinner or snack time. These healthy buffalo cauliflower bites are simple to make and are always a hit!




  1. Preheat oven to 450°F. Coat a large rimmed baking sheet with cooking spray.
  2. Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it’s starting to soften and brown on the bottom, about 15 minutes.
  3. Meanwhile, combine Buffalo sauce, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.