Honey, Almond Butter, and Banana Overnight Oats
Overnight oats are a great way to have a delicious and nutritious breakfast ready to go in the morning.
- Yield: 4 servings 1x
- Category: Breakfast
Ingredients
Scale
- 2–4 teaspoons honey
- 2 teaspoons ground flax
- 2 cups old-fashioned oats
- 3 cups unsweetened almond milk
- 4 tablespoons almond butter
- 2 bananas, divided
Instructions
- On a flat surface, place 4 bowls or lidded glass jars. Fill each with 1/2 teaspoon ground flax, 1/2 cup oats, 3/4 cup milk, and1 tablespoon almond butter.
- Peel and mash one banana. Divide mashed banana into the four oat mixtures. Pour milk over the banana and oat mixture and with a spoon, combine ingredients.
- Refrigerate for 8 hours or overnight.
- When ready to eat, serve cold or warm up for 30 seconds in the microwave. Slice remaining banana, top each oat mixture with banana slices and drizzle 1 teaspoon of honey over the top. Combine and enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 339
- Sugar: 9g
- Sodium: 141.3mg
- Fat: 11.2g
- Saturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 45.7g
- Fiber: 7.5g
- Protein: 10.4g
- Cholesterol: 0mg
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