Jamaican Pork & Pineapple Stir Fry

Jamaican Pork and Pineapple Stir Fry recipe that is super easy to make and yet, it's exciting to eat!

5 from 1 reviews

From my cookbook The Best Homemade Grain-Free Meals on the Planet


  • 1 tablespoon (15 g) oil
  • 1 16ounce package frozen stir-fry pepper blend
  • 1/2 cup (80 g) sliced onions
  • 1 pound (543.6 g) pork chops, sliced into strips
  • 23 teaspoons Jamaican jerk seasoning
  • 2 tablespoons (30 ml) coconut aminos (or soy sauce)
  • 1/2 cup (85 g) pineapple chunks


  1. In alarge skillet over medium-high heat, heat up oil. Add frozen vegetables and sliced onion and cook, stirring frequently, for about 5 to7 minutes, until the vegetables have thawed and softened. Remove from skillet and set aside.
  2. Add pork and seasoning to skillet over medium-high heat and cook, stirring frequently for about 5 minutes, until the meat is no longer pink. Add coconut aminos (or soy sauce) and pineapple chunks to the pork. Cook for a few minutes until pineapple begins to release its juices and has softened.
  3. Add stir-fried vegetables back to the skillet and continue cooking until everything is heated through. Serve over rice or cauliflower rice and garnish with fresh cilantro.