Pineapple Whip | Homemade Dole Whip

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Need a delicious, creamy treat to cool off? This pineapple dole whip is a healthier version of the original Disney recipe aka coconut milk pineapple ice cream.



  • 20-ounce can crushed pineapple
    or 3 cups fresh or frozen pineapple pieces
  • 14 ounce can full-fat coconut milk
  • 2 tablespoons maple syrup or honey 


  1. In a blender, combine all the ingredients and blend on medium speed until smooth. Continue to blending, increasing the power to high for 1 minute (this high-speed blend is what gives it a whipped texture).
  2. Pour the mixture into a 9 x 5-inch pan and freeze for 4 to 6 hours or until frozen. Use an ice cream scoop to serve.
  3. If using an ice cream maker, pour the mixture from the blender into the frozen bowl of your nice cream maker and let it mix until thick and creamy.