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Healthy Snack: Pumpkin Spice Cookie Dough Dip

Healthy Snack: Pumpkin Spice Cookie Dough Dip - Best served with seasonal apples for a perfect after school snack!

This Pumpkin Spice Cookie Dough Dip is a tasty, nutritious dip that kids will love to dip fruit in, or just eat plain by the spoonful!

Ingredients

Units
  • 1 cup pure pumpkin puree
  • 3 tablespoons maple syrup
  • 2 tablespoons coconut flour
  • 2 tablespoons peanut butter, melted
  • 1/2 teaspoon pumpkin spice
  • 1/4 cup chocolate chips, optional

Instructions

  1. In a large bowl, add all ingredients. Mix until well combined.
  2. Serve it with apple slices.

Equipment

Notes

For a sugar-free alternative, use a few drops of stevia to taste. Reduce coconut flour and maple syrup to 1 tablespoon each.

Nutrition