Three Ingredient Healthy Fudgy Brownies
Ingredients
- 8-ounce bag Sunsweet prunes, about 2 packed cups
- 1 cup smooth nut butter, or nut-free alternative
- 1/2 cup unsweetened cocoa powder
- 2 teaspoons liquid stevia, optional*
Instructions
- Preheat oven to 350F and lightly grease or spray a mini muffin pan.
- In a food processor, add prunes, nut butter, and cocoa powder and puree until smooth.
- With a cookie scooper, fill each mini muffin cavity with brownie mixture.
- Bake for 18 minutes, or until a toothpick comes out clean. Allow brownie bites to cool down completely prior to serving.
Notes
Some cocoa powders (organic, raw) might have a bitter taste without any sweetener and almond butter isn’t as sweet as peanut butter. I suggest you taste your batter prior to baking to check if stevia might need to be added or adjusted.
Nutrition
- Serving Size: 1 brownie bite
- Calories: 106
- Sugar: 1.2g
- Sodium: 2.7mg
- Fat: 5.8g
- Saturated Fat: 1.3g
- Carbohydrates: 13.2g
- Fiber: 1.1g
- Protein: 3.1g
- Cholesterol: 0mg