10 Low-Sugar Smoothies that Taste Great
Make one of these low-sugar smoothies that are both nutritious and delicious.
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Ingredients
- ½ cup frozen strawberries
- ½ cup frozen cauilflower florets
- ½ ripe banana, fresh or frozen
- 1 cup unsweetened plant milk
Instructions
- Place all the ingredients inside the blender jar, cover, and blend until smooth.
- Pour the smoothie into a cup and enjoy.
Notes
Consider adding 1 teaspoon of chia seeds, hemp seeds, or flax meal to your smoothie for added nutrition.
Nutrition
Serving: 1 smoothie | Calories: 123kcal | Carbohydrates: 22g | Protein: 3g | Fat: 4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 341mg | Potassium: 471mg | Fiber: 5g | Sugar: 12g | Vitamin A: 46IU | Vitamin C: 72mg | Calcium: 325mg | Iron: 1mg
