30+ Non-Sandwich Lunch Ideas for Adults
These non-sandwich lunch ideas for adults are healthy, pack great, and can help you eat healthy at work or at home. So many to choose from!
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Ingredients
BLT Lettuce Wraps
- 8 large leaves lettuce
- 8 slices bacon, cooked and chopped
- 1 large tomato, sliced thin
- Ranch dressing, for drizzling
Instructions
- Make a base for the wraps with two of the lettuce leaves.
- Top each base with tomato slices and bacon. Drizzle with ranch dressing if you plan to enjoy the lunch right away; otherwise, pack the dressing in small lidded containers.
- Fold lettuce leaves over and the sides in and pack inside a lunch container.
Nutrition
Serving: 1 wrap | Calories: 10kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 43mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 336IU | Vitamin C: 5mg | Calcium: 6mg | Iron: 0.1mg
