Almond Flour Substitute for Recipes | Homemade Oat Flour
The best almond flour substitutes you can use for all your favorite baked good recipes. Learn what to use and what to avoid here.
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Ingredients
- 1 cup rolled or old-fashioned oats
Instructions
- Place the oats into the bowl of your food processor.
- Pulse the oats until they are ground into a powder-like consistency.
- Depending on the speed and power of your food processor, this process should take 60 seconds or less.
- Stop and stir to ensure that all the oats have been finely ground.
- Two cups of rolled oats will yield approximately 1 cup of oat flour.
- Store unused portion in air-tight container.
Nutrition
Serving: 0.25 cup | Calories: 77kcal | Carbohydrates: 14g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 1mg | Potassium: 73mg | Fiber: 2g | Sugar: 0.2g | Calcium: 11mg | Iron: 1mg
