Berry Banana Smoothie
Everyone's favorite Berry Banana Smoothie is such an easy recipe to blend up with oats, bananas, orange juice, and fresh berries.
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Ingredients
- ½ cup old-fashioned oats
- 1 ½ cups milk, any
- 2 frozen ripe bananas
- 1 cup of frozen strawberries or raspberries
- 1 cup ice, if not using frozen fruit
Instructions
- Pulse the oats in a blender several times to grind.
- Add the almond milk, bananas, berries, and ice, if using. Cover with lid and blend until smooth.
- Divide between 2 glasses and serve.
Nutrition
Serving: 1 smoothie | Calories: 231kcal | Carbohydrates: 47g | Protein: 5g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 606mg | Fiber: 7g | Sugar: 18g | Vitamin A: 84IU | Vitamin C: 53mg | Calcium: 253mg | Iron: 1mg
