Buffalo Chicken Salad
Smoky chicken, crisp lettuce, and homemade Ranch make this Buffalo chicken salad the perfect healthy meal prep lunch!
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Ingredients
Ranch dressing:
- ½ cup mayonnaise
- ¼ cup milk
- 2 tablespoons fresh parsley, finely chopped
- 1 teaspoon dried dill
- 1 teaspoon garlic powder
- Pinch of salt and pepper
Salad:
- 1 head Iceberg lettuce, chopped
- 1 avocado, peeled, cored, and diced
- ½ cup Blue cheese crumbles
- 2 cups cooked Buffalo Chicken
- 2 hard-boiled eggs, sliced
- Ranch dressing
- Buffalo sauce, for drizzling
Instructions
For the Dressing:
- In a lidded jar, combine the mayonnaise, milk, parsley, dill, garlic powder, salt, and black pepper. Cover with lid, seal, and shake to combine. Refrigerate and use for up to a week.
For the Salad:
- Place the chopped lettuce into a large serving bowl.
- In one row, place the sliced avocado over the lettuce, repeat with remaining ingredients, ending with the sliced eggs. Drizzle with Ranch dressing and additional buffalo sauce. Toss to combine.
Nutrition
Serving: 1salad | Calories: 434kcal | Carbohydrates: 11g | Protein: 36.9g | Fat: 28g | Saturated Fat: 7.9g | Trans Fat: 0.1g | Cholesterol: 278.1mg | Sodium: 1176.9mg | Fiber: 4.9g | Sugar: 4.6g
