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Carrot Zucchini Bars
Servings:
24
squares
Prep Time:
8
minutes
mins
Cook Time:
22
minutes
mins
Total Time:
30
minutes
mins
Carrot zucchini bars are a delicious snack that tastes just like cake! Plus, these bars a great way to add some extra veggies to your day.
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Ingredients
1 ½
cups
all-purpose flour
1 ½
teaspoons
baking powder
¼
teaspoon
baking soda
Pinch
of salt
2
eggs
,
slightly beaten
1
teaspoon
grated fresh ginger
,
optional
1 ½
cups
shredded carrot
,
about 2 large carrots
1
cup
packed shredded zucchini
,
about 1 medium zucchini
¾
cup
packed brown sugar
½
cup
golden raisins
,
optional
½
cup
butter
,
or coconut oil
¼
cup
honey
1
teaspoon
vanilla
2
tablespoons
flax seed meal
,
optional
Instructions
Prep:
Preheat the oven to 350F. Grease a large 13x9 inch baking pan.
Make the batter:
In a large bowl, combine the flour, baking powder, baking soda and a pinch of salt.
In another large bowl, whisk the eggs. Add in the ginger, carrot, zucchini, brown sugar, raisins, butter or oil, honey, and vanilla.
Combine the wet mixture into the flour mixture until you have a cohesive batter.
Bake:
Pour the mixture inside the greased baking pan and bake, for 22-25 minutes, or until a wooden toothpick comes out clean. Remove from oven and cool.
Once cooled, cut into 24 squares.
Nutrition
Serving:
1
bar
|
Calories:
110
kcal
|
Carbohydrates:
17
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.2
g
|
Cholesterol:
24
mg
|
Sodium:
52
mg
|
Potassium:
77
mg
|
Fiber:
1
g
|
Sugar:
10
g
|
Vitamin A:
1494
IU
|
Vitamin C:
2
mg
|
Calcium:
29
mg
|
Iron:
1
mg