Cheesy Quinoa Bites with Bob's Red Mill
These cheesy quinoa bites are easy to make and a delicious way to repurpose leftover quinoa into a fun lunch!
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Ingredients
- 1 ½ cups cooked Bob’s Red Mill Quinoa
- 1 cup grated Monterrey Jack or Mozzarella Cheese
- ¼ cup grated parmesan cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- 1 large egg, whisked
Instructions
- Preheat the oven to 400F and grease or spray a mini muffin pan.
- In a large bowl, combine cooked quinoa, grated cheese, and grated parmesan cheese. Add seasonings and combine. Add the whisked egg and using a fork, mix well until all ingredients are incorporated.
- Transfer quinoa mixture into the muffin tin pan and bake for 15-18 minutes until the tops are golden brown. Remove from oven and allow bites to cool down before removing and serving with marinara sauce for dipping.
Notes
Notes: the recipe will yield 12 bigger bites or 18 smaller bites in height.
Nutrition
Serving: 2 bites | Calories: 242kcal | Carbohydrates: 29g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 43mg | Sodium: 314mg | Potassium: 286mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 201IU | Vitamin C: 0.01mg | Calcium: 197mg | Iron: 2mg
