1 ½lbsboneless skinless chicken, about 2 whole breasts or 5 thighs
1medium onion, chopped
3garlic cloves, chopped
1jalapeño, seeds removed, finely chopped
1 ½teaspoonschili powder
1teaspoonground cumin
½teaspoonsalt
28ouncecan of crushed tomatoes
14ouncecan corn, 1 ½ cups frozen, drained & rinsed
14ouncecan black beans, drained & rinsed
32ounceslow-sodium chicken broth or stock
1cupwater
1lime, juiced
½bunchcilantro, chopped
Toppings for serving: lime wedges, sliced avocado, tortilla strips
Instructions
Prep:
Pat the chicken breasts dry with a paper towel. If using thighs, trim any excess fat.
Cook:
Add all the chopped onion, garlic, jalapeño, chili powder, cumin, salt, and crushed tomatoes to the bowl of the slow cooker. Stir to distribute the spices with the ingredients.
Add the corn and black beans, and stir. Place the chicken breasts or thighs on top and pour the chicken broth and water over the top. Give the ingredients a stir and cover.
Cook on HIGH for 4 hours or 8 hours on LOW.
30 minutes before serving remove the chicken from the slow cooker onto a cutting board. Shred the chicken between two forks and add it back into the slow cooker.
Serve:
Add the juice of 1 lime and chopped cilantro into the slow cooker and stir to combine.
Ladle the soup into bowls and top with a handful of tortilla strips and sliced avocado.
Store:
Refrigerate leftovers for up to 4 days or freeze in airtight containers for up to 3 months.
Notes
Nutritional information is calculated without the toppings.