Crispy Chicken Tender Salad
This Crispy Chicken Tender Salad is a fun and flavorful way to make a delicious salad recipe right at home!
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Ingredients
- 8 breaded chicken strips
- 1 head Romaine or green lettuce, chopped
- 1 cup grape tomatoes, halved
- 1 avocado, pitted and diced
- 1 small red onion, sliced thin
- Ranch dressing
Instructions
Bake the chicken tenders:
- Preheat the oven to 400F and line a large baking sheet with parchment paper.
- Bake chicken tenders for a total of 25 to 30 minutes, making sure to flip halfway through.
Assemble the salad:
- Meanwhile, prepare the salad bowls by layering the lettuce, tomatoes, avocado, and red onion.
- Once the tenders are ready, remove them from the oven and slice the strips diagonally on a cutting board.
- Top each salad bowl with breaded chicken and drizzle Ranch dressing over the top.
Nutrition
Serving: 1 salad | Calories: 241kcal | Carbohydrates: 13.2g | Protein: 7.2g | Fat: 18.6g | Saturated Fat: 2.9g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 21.5mg | Sodium: 345.6mg | Fiber: 4g | Sugar: 3g
