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Easy Cinnamon Peanut Butter
Servings:
14
servings (about 1 ¾ cups)
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Make your own cinnamon peanut butter at home with this easy recipe! It's sweet, savory, and so good you'll want to spread it over everything.
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Ingredients
2
cups
raw unsalted peanuts
,
shelled no skin
½
teaspoon
salt
,
omit if using salted peanuts
1 - 2
tablespoons
pure maple syrup or honey
,
optional
1 ½ - 2
tablespoons
coconut oil
1 ½
teaspoons
ground cinnamon
⅓
cup
raisins
,
optional
Instructions
Place the peanuts and salt in a food processor and pulse a few times to give them a rough chop.
Add the cinnamon and give it to a few more pulses.
Turn the food processor on for 3 to 5 minutes, pausing periodically to scrape the sides of the bowl.
Add the coconut oil and maple syrup, turn on for another 3 to 5 minutes until it forms a smooth and thick paste.
Remove the blades and fold in the raisins, if using.
Transfer the peanut butter to an airtight container and refrigerate for up to 1 month.
Nutrition
Serving:
2
tablespoon
|
Calories:
135
kcal
|
Carbohydrates:
5
g
|
Protein:
5
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Sodium:
84
mg
|
Potassium:
133
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.01
mg
|
Calcium:
14
mg
|
Iron:
0.3
mg