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Easy Turkey Pinwheels
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Try these turkey pinwheels made with fresh veggies and hummus for a healthy packed lunch!
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Ingredients
1
large whole grain tortilla
1
tablespoon
hummus
1
handful
Handful spinach or mixed greens
2-3
slices
deli turkey
Shredded or matchstick carrots
Instructions
Place the tortilla on a flat surface. Spread hummus, top with field greens, place turkey slices on top and sprinkle carrots over the turkey.
Beginning on one end, roll the tortilla tightly. Slice in half, and then in one-inch pieces.
Notes
You can make the wrap the night before, refrigerate, and reserve slicing into pinwheels prior to packing the lunchbox in the morning.
Nutrition
Serving:
1
serving
|
Calories:
177
kcal
|
Carbohydrates:
26
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
554
mg
|
Potassium:
232
mg
|
Fiber:
5
g
|
Sugar:
2
g
|
Vitamin A:
2817
IU
|
Vitamin C:
8
mg
|
Calcium:
119
mg
|
Iron:
2
mg