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Frozen Smoothie Packs
Servings:
2
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Making your own frozen smoothie packs is simple! I'll show you how to make your smoothies ahead of time to make mornings even easier!
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Ingredients
2
heaping cups
spinach
2
cups
liquid
,
i.e. 1 cup water, 1 cup coconut water
1
cup
frozen mango
1
cup
frozen pineapple
2
clementines
1
banana
,
peeled and chopped
Instructions
In a blender, combine the spinach and the liquid, and blend until the spinach is completely broken down.
Add the fruit in batches, and blend until completely smooth.
Pour into cups, and enjoy!
Nutrition
Serving:
1
smoothie
|
Calories:
224
kcal
|
Carbohydrates:
56.2
g
|
Protein:
3.8
g
|
Fat:
1.1
g
|
Saturated Fat:
0.2
g
|
Sodium:
35.5
mg
|
Fiber:
7.4
g
|
Sugar:
40.4
g