Healthy Paleo Sweet Potato Casserole
If you love sweet potatoes in bite-sized pieces, then this paleo sweet potato casserole without marshmallows is for you!
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Ingredients
- 5 sweet potatoes, peeled and cubed
- 4 tablespoons olive oil
- 3 tablespoons balsamic vinegar
- ½ cup raisins
- 1 cup shallots, finely chopped
- 2 tablespoons butter
- ½ to 1 cup pecan pieces
- ½ cup maple syrup
- Salt and pepper, to taste
Instructions
- Preheat oven to 350ºF.
- In a medium bowl, toss sweet potatoes with olive oil, balsamic vinegar, salt and pepper, raisins and shallots.
- Place sweet potato mixture in a 9x13 inch-baking dish.
- In a skillet over medium heat, melt butter. Add pecans and stir until fragrant, about 3 minutes. Add maple syrup and stir until most of the liquid has been absorbed, about 3 minutes.
- Top potatoes with caramelized toasted pecans, cover with aluminum foil and bake in preheated oven 50-60 minutes or until sweet potatoes are tender.
Nutrition
Serving: 1 serving | Calories: 484kcal | Carbohydrates: 75g | Protein: 5g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 117mg | Potassium: 974mg | Fiber: 9g | Sugar: 29g | Vitamin A: 26842IU | Vitamin C: 8mg | Calcium: 113mg | Iron: 2mg
