How to Cook Farro (Easy Stovetop Method)
Learn how to cook farro on the stove with this easy foolproof method.
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Ingredients
- 1 cup farro
- 3 cups water or stock
- ½ teaspoon salt
Instructions
Prep:
- Measure the farro into a colander and rinse it under cold running water.
Cook:
- Place the rinsed farro in a pot with the water or stock and salt. You can omit the salt if you're using stock. Turn the heat to high and bring it to a boil.
- Once it boils, reduce heat to medium-low, and simmer for 30 minutes until the grain is tender. Drain off any excess water -usually there's none left- and fluff with a fork.
Nutrition
Serving: 1 serving | Calories: 176kcal | Carbohydrates: 39g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 304mg | Potassium: 140mg | Fiber: 8g | Sugar: 0.4g | Vitamin A: 11IU | Calcium: 20mg | Iron: 1mg
