How to Make Overnight Oats
Everything you need to know about how to make overnight oats: ratios, add-ins, toppings, and recipes for a delicious breakfast every time.
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Ingredients
Strawberries& Cream Overnight Oats
- 2 cups old fashioned oats
- 2 teaspoons ground flaxseed
- 3 cups milk, your choice
- 1 teaspoon vanilla extract
- 2 cups strawberries, sliced
Instructions
- Place four jars on a flat surface. Fill each jar with ½ cup oats, ½ teaspoon ground flax, ¾ cup milk, and ½ teaspoon vanilla. Stir to combine. Top with strawberries and refrigerate.
- In the morning, stir to combine. Warm-up if desired or enjoy cold.
Nutrition
Serving: 1 jar | Calories: 211kcal | Carbohydrates: 34g | Protein: 7g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 266mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 260mg | Iron: 2mg
