Kale Salad with Edamame and Asian Dressing
If you are looking for a new tasty way to eat kale and a dressing that is out of this world, check out this Kale Salad with Edamame and Asian Dressing
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Ingredients
For the Salad:
- 6 cups chopped kale, about 1 large head
- 2 cups red cabbage, shredded
- 1 cup shredded carrots
- 1 cup shelled edamame, thawed if using frozen
- ½ cup thinly sliced red onion
- ¼ cup sunflower seeds
For the Asian Dressing:
- ½ cup rice vinegar
- ¼ cup soy sauce
- 3 tablespoons sesame seeds
- 1 tablespoons brown sugar
- 2 teaspoons fresh ginger, grated
- 1 garlic clove, grated
- 1 ½ teaspoons sesame oil
Instructions
For the Kale Salad:
- In a large bowl, layer kale, red cabbage, shredded carrots, shelled edamame, red onion, and sunflower seeds. Drizzle with Asian Dressing and serve.
For the Asian Dressing:
- In a large bowl, combine dressing ingredients with a whisk. Transfer to a glass jar and refrigerate up to 1 week.
Nutrition
Serving: 2 cups salad with 2 tablespoons dressing | Calories: 139kcal | Carbohydrates: 13.7g | Protein: 6.3g | Fat: 7.8g | Saturated Fat: 0.8g | Sodium: 311.1mg | Fiber: 4.2g | Sugar: 5.6g
