Lower Sugar Blueberry Smoothie Bowl with Bob's Red Mill
If you are worried about the sugar content in smoothies, you are going to enjoy this delicious, Lower Sugar Blueberry Smoothie Bowl!
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Ingredients
- 1 cup unsweetened almond milk
- ½ cup frozen blueberries
- ½ avocado
- 1 cup ice
- 2 teaspoons Bob’s Red Mill Chia Seeds
- 1 scoop Bob’s Red Mill Vanilla protein, optional
For topping:
- Bob’s Red Mill Hemp seeds
- Bob’s Red Mill Muesli
- additional chia seeds
- shredded coconut
- pepita seeds
Instructions
- Place all ingredients inside your blender and blend until smooth, pausing a few times to stir mixture if necessary.
- Transfer smoothie inside a medium bowl and top with your favorite toppings.
Nutrition
Serving: 1 smoothie | Calories: 277kcal | Carbohydrates: 24g | Protein: 5g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Sodium: 346mg | Potassium: 577mg | Fiber: 12g | Sugar: 8g | Vitamin A: 191IU | Vitamin C: 17mg | Calcium: 374mg | Iron: 1mg
