Overnight Oats with Instant Oatmeal
These overnight oats with instant oatmeal can be enjoyed plain or with your favorite fruit added in.
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Ingredients
- 1 cup instant oats
- 1 ⅓ cups milk*, any
- ½ teaspoon vanilla, optional
- 1 cup fruit, sliced
Instructions
Prep:
- Fill each overnight oats jar with ½ cup instant oats, ⅔ cup milk, ¼ teaspoon vanilla (if using), and ½ cup sliced fruit -such as berries, fresh or frozen. Give the contents of the jar a stir with a spoon, and cover it with a lid.
Refrigerate:
- Place the jars in the refrigerator for 4 hours or overnight.
- In the morning, give the overnight oats a quick stir with a spoon. Enjoy them cold or warmed in the microwave for 60 seconds.
Notes
- You can use the same amount of water, but it won't taste as creamy.
- You can make these overnight oats with yogurt by swapping the ⅔ cup of milk in each jar for ½ cup of yogurt and 2 tablespoons of milk to thin it out.
- Add ½ teaspoon chia and/or ½ teaspoon flaxmeal per jar.
Nutrition
Serving: 1 jar | Calories: 197kcal | Carbohydrates: 34g | Protein: 7g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 219mg | Potassium: 255mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 231mg | Iron: 2mg
