Protein Baked Oatmeal
A nutritious breakfast that keeps you full longer is what you'll enjoy with this protein baked oatmeal recipe.
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Ingredients
- 2 cups milk, any
- 2 eggs
- 2 tablespoons honey
- 1 tablespoon butter or coconut oil, melted
- 1 teaspoon vanilla
- 2 cups old-fashioned oats
- ½ cup vanilla protein powder
- ½ teaspoon salt
- 1 cup berries, your favorite
Instructions
Prep:
- Preheat the oven to 375F and spray an 8-inch or 9-inch baking dish.
- In a large bowl, combine the milk, eggs, honey, butter, and vanilla. Add the protein powder and mix. Add the oats and salt and combine the mixture into a thick batter. Combining the ingredients in this order ensures the even distribution and absorption of the protein powder.
- Pour the oat batter into the prepared baking dish. Distribute the berries on top. Some will sink during baking, that's ok!
Bake:
- Bake in the preheated oven for 35 minutes, a little longer if using a smaller (8-inch) pan. When the center is no longer wet, and the oat mixture has been set, remove it from the oven.
Serve:
- Once the baked oatmeal has cooled down for 5 minutes, slice a square or spoon some of it into a plate. Serve topped with yogurt, additional berries, or a drizzle of nut butter.
Nutrition
Serving: 1 serving | Calories: 248kcal | Carbohydrates: 33g | Protein: 16g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 77mg | Sodium: 271mg | Potassium: 299mg | Fiber: 3g | Sugar: 13g | Vitamin A: 245IU | Vitamin C: 1mg | Calcium: 170mg | Iron: 1mg
