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Quick Buffalo Chicken Tacos
Servings:
4
Prep Time:
7
minutes
mins
Cook Time:
13
minutes
mins
Total Time:
20
minutes
mins
Saucy Buffalo chicken tacos you can make real quick and enjoy taco night at home!
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Ingredients
1
tablespoon
oil
1
small onion
,
finely chopped
1 ½
pounds
chicken breasts
,
cut into 1-inch pieces
½
cup
Buffalo sauce
8
corn or flour tortillas
1
avocado
4
ounces
blue cheese crumbles
Ranch dressing
Instructions
Cook the filling:
In a large skillet over medium-high heat, heat up oil. Sauté onions, for about 5 minutes, until they turn golden and are translucent.
Add chicken pieces and continue to cook, stirring frequently, for another 5 minutes, until the chicken is no longer pink and is cooked through.
Add buffalo sauce and heat up, reduce heat to simmer, and cook for and additional 3 minutes, stirring throughout.
Assemble:
Warm corn tortillas prior to assembling tacos.
To assemble, scoop ⅓ cup of chicken mixture on top of the tortillas, top with blue cheese, avocado slices, and drizzle with Ranch dressing.
Nutrition
Serving:
2
tacos
|
Calories:
600
kcal
|
Carbohydrates:
37
g
|
Protein:
48
g
|
Fat:
28
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.04
g
|
Cholesterol:
130
mg
|
Sodium:
1889
mg
|
Potassium:
1061
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
341
IU
|
Vitamin C:
9
mg
|
Calcium:
258
mg
|
Iron:
3
mg