Sabra Zesty Mini Quiches
Need a simple lunch idea? These easy lunchbox mini quiches are perfect for a quick lunch!
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Ingredients
- 6 eggs
- 3 tablespoons 45 ml milk
- ½ cup sabra salsa
- 1 cup 120 g cheddar, shredded
- ¼ teaspoon 1.5 g salt
- ¼ teaspoon 0.5 g pepper
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, whisk eggs, milk, and salsa. Add cheese, salt and pepper and whisk to combine.
- Distribute egg mixture evenly into a greased mini muffin pan. Bake for 15-18 minutes. Allow mini quiches to cool in the pan before carefully removing with a small knife or spatula.
Nutrition
Serving: 6 mini quiches | Calories: 226kcal | Carbohydrates: 4g | Protein: 16g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 275mg | Sodium: 641mg | Potassium: 215mg | Fiber: 1g | Sugar: 2g | Vitamin A: 814IU | Vitamin C: 1mg | Calcium: 260mg | Iron: 1mg
