Sandwich Ideas for Epic Lunches
All the best sandwich filling ideas with fresh ingredients that will have you looking forward to lunchtime.
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Ingredients
Salad Sandwich
- 1 tablespoon mayonnaise
- 2 slices favorite sandwich bread
- Salad greens
- 1 ripe tomato, sliced
- ½ avocado, sliced
- ¼ cup sliced red onion, optional
- Ranch dressing, for drizzling
- 1 slice Provolone cheese
Instructions
- Spread the mayonnaise on both slices of bread.
- Layer one slice with salad greens, tomato, avocado, red onion, if using, and a drizzle of Ranch. Top with the cheese and remaining slice of bread.
- Slice in half and serve or pack into a lunch container.
Nutrition
Serving: 1 sandwich | Calories: 452kcal | Carbohydrates: 45g | Protein: 14g | Fat: 26g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 534mg | Potassium: 947mg | Fiber: 11g | Sugar: 9g | Vitamin A: 1350IU | Vitamin C: 30mg | Calcium: 248mg | Iron: 3mg
