Simple Seasoned Cauliflower Rice
This simple seasoned cauliflower rice pairs great with everything and is made in a jiffy and it's a step up from the traditionally plain side dish!
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Ingredients
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 4 cups riced cauliflower or
- 16 ounces store-bought cauliflower rice
- ¼ teaspoon fine sea salt
- Freshly ground black pepper, to taste
- ½ lemon, optional
Instructions
- Heat a large pan over medium-high heat. Once hot, add the olive oil to the pan and sauté the garlic for a minute. Add the riced cauliflower to the pan, salt, and pepper, and stir to combine.
- Continue to cook the cauliflower for 3 to 5 minutes, stirring frequently, until it's softened and cooked through.
- Right before serving, squeeze half a lemon and stir to combine.
Notes
If using frozen cauliflower rice, make sure to fully thaw it out and ring out any excess water.
Nutrition
Serving: 1 serving | Calories: 104kcal | Carbohydrates: 8g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 194mg | Potassium: 485mg | Fiber: 3g | Sugar: 3g | Vitamin A: 0.1IU | Vitamin C: 78mg | Calcium: 38mg | Iron: 1mg
