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Strawberry Steel Cut Overnight Oats (No-Cook Recipe)
Servings:
4
Prep Time:
5
minutes
mins
Total Time:
12
hours
hrs
5
minutes
mins
These strawberry overnight steel cut oats are hearty, filling, and the easy recipe has 3 simple ingredients. Measure, mix, and refrigerate!
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Ingredients
1
cup
quick-cooking steel-cut oats
2
cups
unsweetened almond milk
2
cups
strawberries
,
sliced
Instructions
Place ¼ cup of steel-cut oats inside each jar. Add any "add-ins" like flaxseed, hemp, or chia seeds on top of the oats and mix to combine.
Fill each jar with ½ cup of milk and stir to combine. Top with strawberries and mix.
You can also top the oats with strawberries in the morning.
Place jars in the refrigerator for 12 hours (overnight).
In the morning, eat cold, straight out of the jar, or warm up in the microwave if desired.
Notes
Make this recipe in one big bowl or inside 4 individual jars.
Nutrition
Serving:
1
jar
|
Calories:
195
kcal
|
Carbohydrates:
32
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
163
mg
|
Potassium:
110
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
9
IU
|
Vitamin C:
42
mg
|
Calcium:
182
mg
|
Iron:
2
mg