Sunsweet Chocolate Smoothie Bowl
This chocolate smoothie bowl is high in fiber and protein, making it the perfect dessert, brunch treat or post-workout snack!
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Ingredients
- 1 cup unsweetened vanilla almond milk
- ½ frozen banana
- ½ avocado, or if omitting, use 1 whole frozen banana
- 3 Sunsweet Prunes
- 2 teaspoons chia seeds
- 1 scoop chocolate protein
- 2 tablespoons cocoa powder
- 1 cup ice
For Topping
- Unsweetened shredded coconut
- Chia or hemp seeds
- Sliced banana
- Sliced strawberries
- Chopped Sunsweet prunes
- Chopped nuts
Instructions
- Add all the smoothie ingredients inside a blender in the order listed. Blend until smooth, pausing a few times to stir the mixture if necessary.
- Divide the smoothie between 2 bowls and top with your favorite toppings.
Notes
What I love about this smoothie is that each serving has a lot of calcium, fiber, and iron!
Nutrition
Serving: 1 smoothie | Calories: 240kcal | Carbohydrates: 29g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 236mg | Potassium: 666mg | Fiber: 11g | Sugar: 10g | Vitamin A: 212IU | Vitamin C: 8mg | Calcium: 301mg | Iron: 1mg
