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Thai Pasta Salad with Peanut Dressing
Servings:
6
Prep Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
A refreshing and delicious Thai chicken salad with pasta, fresh veggies, and crushed peanuts all tossed in homemade Peanut Dressing!
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Ingredients
12
ounces
penne pasta
,
or your choice of pasta
1
cup
shredded red cabbage
1
cup
matchstick carrots
½
bell pepper
,
thinly sliced
2
grilled chicken breast fillets
,
sliced
⅓
cup
unsalted peanuts
½
cup
chopped cilantro
Thai peanut dressing
Instructions
Cook the pasta:
Cook the pasta according to package directions. Rinse and transfer into a large bowl.
Assemble the salad:
To the pasta, add the cabbage, carrots, bell pepper, grilled chicken, peanuts, and cilantro, making separate rows of each.
Drizzle with peanut sauce and toss to combine.
Notes
Nutritional information is calculated without the dressing.
Nutrition
Serving:
1
bowl
|
Calories:
369
kcal
|
Carbohydrates:
48
g
|
Protein:
28
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
49
mg
|
Sodium:
66
mg
|
Potassium:
457
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
4142
IU
|
Vitamin C:
23
mg
|
Calcium:
41
mg
|
Iron:
2
mg