Tomato Tuna Salad without Mayo
This simple tuna salad recipe is full of veggies and no mayonnaise at all!
Print
Pin
Ingredients
- ½ cup cherry tomatoes, halved
- 5 oz can tuna, drained
- 1 cup chopped cucumber
- 1 teaspoon olive oil
- pinch of salt, optional
- ¼ teaspoon Italian seasoning
Instructions
- In a medium bowl, combine tomatoes, tuna, and cucumber.
- Drizzle olive oil over the salad, season with a pinch of salt, and sprinkle the Italian seasoning over the top. Toss to combine.
- Serve immediately or refrigerate and enjoy cold.
Nutrition
Serving: 1 serving | Calories: 194kcal | Carbohydrates: 6g | Protein: 28g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 51mg | Sodium: 321mg | Potassium: 599mg | Fiber: 2g | Sugar: 4g | Vitamin A: 549IU | Vitamin C: 21mg | Calcium: 60mg | Iron: 3mg
