Best Smoothie Recipes (and tips!)
Perfect, healthy smoothie recipes for a healthy breakfast or snack. Each recipe includes real ingredients and they taste like dessert!
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Ingredients
Oceanside Smoothie
- 2 cups pineapple chunks, fresh or frozen
- 1 banana
- ¼ cup almond butter
- 14 ounce can full-fat coconut milk
- ½ cup unsweetened coconut flakes
- 1 teaspoon vanilla extract
- ½ cup ice
Instructions
- In a blender, place the ingredients in the order listed for the smoothie and blend until smooth.
Nutrition
Serving: 1 smoothie | Calories: 432kcal | Carbohydrates: 26g | Protein: 7g | Fat: 37g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 21mg | Potassium: 590mg | Fiber: 5g | Sugar: 13g | Vitamin A: 67IU | Vitamin C: 43mg | Calcium: 88mg | Iron: 4mg
