Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Best Of

Best Smoothie Recipes

By Laura Fuentes Updated Jan 14, 2026

5 from 4 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Perfect, healthy smoothie recipes for a healthy breakfast or snack. Each recipe includes real ingredients and they taste like dessert!

If you love starting your day with a blended breakfast or want to whip up a refreshing snack in minutes, make sure to add these easy smoothie recipes to your usual routine.

These ideas offer a variety of ways to blend up fruit, healthy fats, veggies, and smoothie mix-ins for a delicious meal you can sip with a straw.

collage of six smoothie images
Jump to:
  • Easy Smoothie Recipes
  • Breakfast Smoothies
  • Best Fruit Smoothie Recipes
  • Energy Smoothies
  • Smoothie Bowls
  • Lunch Smoothies
  • Best Smoothie Recipes (and tips!)

Easy Smoothie Recipes

There’s no easier way to get in a ton of antioxidants, fiber, and nutrients than smoothies. You can make any of these smoothies to fit your dietary needs by adding a scoop of protein powder or swapping the milk for your favorite dairy-free alternative.

Everything from tropical berry to dessert-inspired smoothies, these recipes include fresh (or frozen!) ingredients with minimal added sweeteners. They’re perfect for an on-the-go breakfast or a filling snack.

Breakfast Smoothies

Breakfast smoothies need to be both delicious and filling, and it’s a good thing all of these recipes do both! 

If you want to make your mornings easier, assemble all the ingredients, minus the liquid in zip bags and store in the freezer. When you’re ready to blend, add the contents to a blender, add your liquid, and voila! Complete directions on how to make your own smoothie freezer pack, here.

Chocolate Peanut Butter Smoothie
5 from 12 votes
Need something substantial for breakfast? This smoothie is high in protein and nutrients, and doesn't call for a banana so you can focus on the other flavors.
Make this Smoothie!
two glasses of cinnamon roll smoothies with cinnamon on top
Cinnamon Roll Smoothie
5 from 40 votes
Cinnamon rolls for breakfast are cozy and nostalgic, so make this epic smoothie that's loaded with flavor and tastes like a sweet treat.
Make this Smoothie!
chocolate smoothie in a small glass
Chocolate Peanut Butter Banana Smoothie
5 from 4 votes
This smoothie tastes like dreamy dessert and your kids will ask for them everyday!
Make this Smoothie!
Cottage-cheese-smoothie_RC
Blueberry Cottage Cheese Smoothie
5 from 3 votes
This cottage cheese smoothie is creamy, naturally sweet, and loaded with protein, fiber, and antioxidants from blueberries.
Make This Recipe
a glass of coconut milk smoothie
Coconut Milk Smoothie
5 from 28 votes
This creamy smoothie is super thick and will keep you full every time you enjoy.
Make this Smoothie!
purple cherry smoothie topped with chocolate chips
Chocolate Covered Cherry Smoothie
5 from 4 votes
This smoothie is a healthy, delicious treat and tastes like the ultimate sip-able sweet dessert.
Make this Smoothie!
Chocolate Green Smoothie
5 from 3 votes
You get the best of both worlds when you make this smoothie: nutrition and chocolate!
Make this Smoothie!

Best Fruit Smoothie Recipes

I recommend purchasing produce such as mangoes, peaches, berries, and pineapple in bulk when they’re in season freezing them for future smoothies and recipes. You’ll have them ready and on hand for whenever you need a refreshing, cold treat.

Frozen fruit also gives the smoothie a better texture and taste since you need less ice.

Triple Berry Smoothie
Triple Berry Smoothie
Sweet, creamy and full of amazing flavor, this triple berry smoothie is packed with berries, spinach and high-protein greek yogurt.
Make this Smoothie!
Peach Cobbler Smoothie
5 from 9 votes
You'll love this sip-able Peach Cobbler Smoothie that combines frozen peaches, oats, and almond milk for an epic treat.
Make this Smoothie!
Pineapple Banana Smoothie Recipe
5 from 14 votes
A delicious and creamy pineapple banana smoothie that tastes like a tropical treat!
Make This Recipe
Apple Pie Smoothie
5 from 5 votes
Refreshing and made with 5 ingredients? You can't beat how delicious and easy this smoothie is.
Make this Smoothie
berry banana
Berry Banana Smoothie
Feel good about adding this berry delicious smoothie to your rotation because it's easy to blend and enjoy!
Make this Smoothie!
mango peach smoothie filled to the brim of a glass jar with a blue and white striped straw
Mango Peach Smoothie
This vibrant orange smoothie is made with peaches and mango and taste like a tropical paradise.
Make this Smoothie!
Blueberry Spinach Smoothie
4.95 from 34 votes
Forget nasty powders. Drink your daily greens in this epic smoothie that tastes like blueberry muffins!
Make this Smoothie!
large glass of pineapple green smoothies
Pineapple Green Smoothie
4.98 from 35 votes
Enjoy this tropical smoothie after a workout or enjoy as a nutritious snack that even your kids won't object to!
Make this Smoothie!

Energy Smoothies

It’s easy to whip up an energizing smoothie with ingredients like berries, nut butter, and protein powder. You can get a whopping 15 grams of protein from one smoothie, that’s why I like to keep both vanilla and chocolate protein powders on hand for fruit smoothies and the Chocolate Peanut Butter Banana Oatmeal Shake.

You can also opt for add-ins such as chia seeds and coconut water, both of which have energy-boosting effects. 

I haven’t included a list of smoothie recipes for energy smoothies, because with the right protein and mix-ins all of these smoothies can become energy smoothies.

Smoothie Bowls

If you’re looking to amp up your usual blended beverage, smoothie bowls are the way to go! Their thick texture makes them more ideal for eating with a spoon versus sipping with a straw. 

The ingredients are the same as smoothies; only you’ll find Greek yogurt and chia seeds included to create the thicker texture. Find out how to make the perfect smoothie bowls in this post and try out the Blueberry Bowl, it tastes like fruity soft-serve, but loaded with antioxidants and protein! 

overhead view of strawberries and cream smoothie bowl
Strawberry Smoothie Bowl
5 from 21 votes
This bowl is naturally sweet, full of fiber and protein and one of my absolute favorite ways to start the day.
Make this Smoothie!
blueberry smoothie bowl topped with grains and raspberries
Blueberry Protein Smoothie Bowl
4.82 from 144 votes
This ultra-thick smoothie is super high in protein and tastes like a blend of blueberry + vanilla soft serve!
Make this Smoothie!
High Fiber and Protein Chocolate Smoothie Bowl in a bowl
Chocolate Smoothie Bowl
4.93 from 65 votes
Try my healthy Chocolate Smoothie Bowl! You'll need a spoon to enjoy this delicious chocolatey treat!
Make this Smoothie!
overhead view of peaches and cream smoothie bowl
Peaches and Cream Smoothie Bowl
5 from 15 votes
When you need a tasty & quick snack or breakfast on the go, this smoothie bowl won't disappoint!
Make this Smoothie!
overhead view of healthy coffee smoothie bowl
Mocha Smoothie Bowl
5 from 13 votes
Enjoy my healthy at-home, frozen mocha frappe and don't break the bank at the coffee shop!
Make this Smoothie!

Lunch Smoothies

Smoothies are great for breakfast but have you tried one for lunch? It may be one of the best things I’ve ever done. They’re refreshing, sweet, and pack easily into thermos containers. See how to pack a smoothie for lunch, mess-free here!

Best Smoothie Recipes (and tips!)

Servings: 4 smoothies
Prep Time: 3 minutes mins
Total Time: 3 minutes mins
Perfect, healthy smoothie recipes for a healthy breakfast or snack. Each recipe includes real ingredients and they taste like dessert!
5 from 4 votes
Print Pin

Ingredients

Oceanside Smoothie

  • 2 cups pineapple chunks, fresh or frozen
  • 1 banana
  • ¼ cup almond butter
  • 14 ounce can full-fat coconut milk
  • ½ cup unsweetened coconut flakes
  • 1 teaspoon vanilla extract
  • ½ cup ice

Instructions

  • In a blender, place the ingredients in the order listed for the smoothie and blend until smooth.

Equipment

Blender
Clean Treats
Clean Treats Cookbook

Nutrition

Serving: 1 smoothie | Calories: 432kcal | Carbohydrates: 26g | Protein: 7g | Fat: 37g | Saturated Fat: 26g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 21mg | Potassium: 590mg | Fiber: 5g | Sugar: 13g | Vitamin A: 67IU | Vitamin C: 43mg | Calcium: 88mg | Iron: 4mg

More Best Of

  • large dish of cornbread stuffing
    10 Thanksgiving Side Dishes That Stole the Show at My Table (and Might at Yours!)
  • bowl of chicken and rice soup
    5 Slow Cooker Chicken Soups That Feel Like Comfort In A Bowl
  • collage with pictures of meals
    10 Dinners in 17 Minutes or Less
  • an image collage of leftover rotisserie chicken recipes
    Leftover Rotisserie Chicken Recipes

Comments

    5 from 4 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Vivian says

    January 11, 2025 at 4:29 pm

    5 stars
    Laura! What a wealth of health you’ve compiled for us…a treasure trove of goodness! These smoothie recipes are great. I’m inspire to get back on the Smoothie Train again. Thanks so much!

    Reply
  2. Wilson says

    July 13, 2023 at 7:43 pm

    5 stars
    Wow, some of these recipes sound so good! Thank you so much for the list of these delicously sounding recipes! I am big into health too so these will be great to add to my smoothie diet.

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.