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Home » Recipes » Smoothies

Chocolate Peanut Butter Smoothie Recipe with No Banana

By Laura Fuentes Updated Jan 2, 2025

5 from 12 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Try this chocolate peanut butter smoothie made without banana for a delicious snack that's packed with protein and healthy fats.

Chocolate peanut butter and Greek yogurt make this smoothie with no banana super thick and a filling breakfast option that tastes like dessert!

glass jar filled with chocolate peanut butter smoothie

Peanut Butter Smoothie without Banana

Fruit smoothies are among my family’s most requested recipes, but nothing compares when it comes to this chocolate peanut butter smoothie. A scoop of peanut butter and Greek yogurt provides added protein and flavor my kids love to sip through a straw, with none of the overpowering banana flavor.

Chocolate Peanut Butter Smoothie Ingredients

Only five ingredients, including ice, are needed to make this chocolate peanut butter smoothie with no banana taste like dessert. Let’s run down the list of ingredients you’ll need: 

  • Chocolate milk: dairy or non-dairy chocolate milk.
  • Plain Greek yogurt: makes the smoothie creamy and high in protein.
  • Creamy peanut butter: you can also use another nut butter or your favorite nut-free alternative.
  • Maple syrup: or honey to add sweetness!
  • Ice: it’s gotta be super refreshing!

Have frozen bananas on hand you’d like to use up? This Chocolate Peanut Butter Banana Shake is just as heavenly with a frosty-like texture.

A side by side image of a kid sipping a chocolate smoothie through a straw and a close up of the chocolate smoothie in a jar with a straw.

How to Make a Chocolate Peanut Butter Smoothie without Banana

Making delicious smoothies is a one-step process, and the blender does all the work. It goes a little like this: 

  1. Blend
    Adding all the ingredients to a blender in the order listed will ensure any the smoothie blends even and smooth. 
  2. Sip up! 
    Transfer the smoothie to a glass or to-go cup and sip away!

The best part is that I can put all of the ingredients in my budget blender the night before and store it in the fridge or make smoothie freezer packs, so in the morning, all I have to do is blend, and it’s ready to go! Watch the magic happen here:

How Much Protein is in this Smoothie

This chocolate peanut butter smoothie without banana has 17 grams of protein per serving. The amount of protein may vary depending on the kind of milk, chocolate milk, and Greek yogurt you use.

How to Thicken a Smoothie

Want a thicker smoothie? You can add 2 tablespoons of oats, 1 teaspoon of chia or flax meal, ½ of an avocado, 2 to 4 extra ice cubes, or even some frozen cauliflower! Here are more ways to make your smoothies thicker.

Other Delicious Breakfast Smoothies

Smoothies are always a great breakfast option when you want something quick, nutritious, and easy to enjoy on the go. This Pineapple Protein Green Smoothie and this Blueberry Spinach Smoothie are packed with good-for-you ingredients and taste like dessert (yes, even with greens!). My youngest is currently obsessed with this chocolate-covered cherry smoothie, and I can’t say I blame him!

My Smoothie with Oats and Peaches is also a keeper on busy mornings; my kids love it! When I want to add bananas, I make this worth-drolling Cinnamon Roll Smoothie. It’s super healthy and it tastes as good as it sounds!

Chocolate Peanut Butter Smoothie (no banana)

Servings: 2 smoothies
Prep Time: 3 minutes mins
Total Time: 3 minutes mins
Try this chocolate peanut butter smoothie made without banana for a delicious snack that's packed with protein and healthy fats.
5 from 12 votes
Print Pin

Ingredients

  • 1 cup chocolate milk, dairy or non-dairy
  • ½ cup plain Greek yogurt
  • ¼ cup creamy peanut butter, or other nut butter
  • 1-2 tablespoons maple syrup or honey
  • 2 cups ice

Instructions

  • Place all ingredients in the order listed into a blender and blend until smooth. Add more milk for a thinner consistency if desired.
  • Pour the smoothie into two glasses and enjoy.

Notes

Nutritional information is calculated using 1 tablespoon of maple syrup. 

Equipment

The Best Homemade Kid’s Snacks on the Planet
Blender

Nutrition

Serving: 1 smoothie | Calories: 330kcal | Carbohydrates: 29g | Protein: 17g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 250mg | Potassium: 490mg | Fiber: 2g | Sugar: 23g | Vitamin A: 247IU | Vitamin C: 1mg | Calcium: 251mg | Iron: 1mg

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Comments

    5 from 12 votes (6 ratings without comment)

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    Recipe Rating




  1. Rachel says

    March 10, 2025 at 3:53 pm

    5 stars
    This banana free smoothie was so good!

    Reply
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Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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