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Chocolate Peanut Butter Smoothie (no banana)

hand holding a glass jar filled with chocolate peanut butter smoothie
Servings: 2 smoothies
Prep Time: 3 minutes
Total Time: 3 minutes
Try this chocolate peanut butter smoothie made without banana for a delicious snack that's packed with protein and healthy fats.
5 from 12 votes
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Ingredients

  • 1 cup chocolate milk, dairy or non-dairy
  • ½ cup plain Greek yogurt
  • ¼ cup creamy peanut butter, or other nut butter
  • 1-2 tablespoons maple syrup or honey
  • 2 cups ice

Instructions

  • Place all ingredients in the order listed into a blender and blend until smooth. Add more milk for a thinner consistency if desired.
  • Pour the smoothie into two glasses and enjoy.

Notes

Nutritional information is calculated using 1 tablespoon of maple syrup. 

Nutrition

Serving: 1 smoothie | Calories: 330kcal | Carbohydrates: 29g | Protein: 17g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 250mg | Potassium: 490mg | Fiber: 2g | Sugar: 23g | Vitamin A: 247IU | Vitamin C: 1mg | Calcium: 251mg | Iron: 1mg
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