I was never a fan of green smoothies until recently. When I say “recently” I mean in the last year. I always wanted to drink them but they tasted leafy. I.could.not.drink.them. No way. Until… I tried this Pineapple Green Smoothie Recipe.
Pineapple Spinach Smoothie
I never understood why you’d want to drink your greens when salads are so awesome. Until I began having digestive issues and had to cut most of my leafy greens out of my diet. After a few months of limiting my greens, I realized I had to find another way.
In addition, my kids don’t like to eat green foods. Well, they don’t’ like most vegetables and getting them to get nutrition from food can be a challenge -but I’m working on it!
At first, I tried making lots of different green smoothie recipes but my kids rejected them. They complained that they had a funny texture and that they tasted leafy. And then, everything changed when I got a high powered blender (I own a Blendtec and a Nutribullet and love both.
I saw the difference it made making leafy things super smooth and practically invisible. I know a lot of people like things like ginger and seeds in their green smoothies, but I’ve found that my kids prefer a very smooth texture. Also, when you can make 3 cups of greens taste like a piña colada…you can say #winning-almost.
This pineapple smoothie recipe is my go-to recipe to drink our daily greens. It’s so good, my 2-year-old drinks it!
If you are looking for more, you can find all kinds of healthy breakfasts, lunches, dinners and snacks that are kid-approved and Whole30 and Paleo compliant in my Family KickStart Program. The program will help you and your family eliminate processed foods for 30 whole days! Yep, all of that with zero complaints from the pickier members of the family. I know, because every recipe has been tested by my pickiest eaters! Check out Family KickStart here.
I typically add protein to my smoothies when I need to supplement my meal (because I didn’t pack any protein) or need a hefty snack to hold me over for at least 4 hours before my next meal. I also use on days I work out and need extra nutrition. No matter which protein you choose for your family’s smoothies, it’s important that they are free of artificial sweeteners and additives.
As a mom that’s constantly on-the-go with the kids or for work, it’s tough to put health at the top of my priority list. For the last year, I’ve felt better physically than I have in a long time. Can I attribute it to my daily green smoothie? Not everything but I firmly believe that it plays a part.
More than ever I’m paying attention to the foods I eat, the quality of ingredients I purchase for my family, create healthy routines, make sure I move a lot and smile more. I want to live a rich life; and to do so, I have to put my health first.
Considering how difficult it is to eat enough vegetables in our diet, drinking my green smoothie makes me feel like I’ve accomplished a health goal for the day. I realize that every day we have a choice to eat good for us foods or not, and I like feeling good about my choices.
Want to see how easy this smoothie is to make and learn some tips to make your green smoothies not taste leafy? Check out this video.
Pineapple Green Smoothie Recipe
This delicious recipe will help you drink your daily glass of greens -guaranteed.
- Prep Time: 2 mins
- Cook Time: 2 mins
- Total Time: 4 minutes
- Yield: 1 smoothie
- Category: Drinks
Ingredients
- 1 cup almond milk
- 1 cup frozen pineapple chunks
- 2 handfuls fresh spinach
- 1 scoop vanilla protein
Instructions
- Add all ingredients inside a blender in the order listed. Blend until smooth.
Nutrition
- Serving Size: 1 Smoothie
- Calories: 354
- Sodium: 363.3mg
- Fat: 4.9g
- Saturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 67.6g
- Fiber: 10g
- Protein: 14.2g
Keywords: Pineapple Green Smoothie, Spinach Smoothie, Pineapple Spinach Smoothie
Great recipe! Love all your pins.
My Ninja doesn’t blend very smoothly. What type of blender do you use?
I have a Blendtec and a Vitamix. If I have to pick, I’d buy the blendtec. It takes up less counter space and it’s super easy to use.
What protein mix did you use?
I used Vega One protein but you can use whichever is your favorite. Enjoy!