Carrot Raisin Salad with Pineapple
This carrot raisin salad with pineapple is a healthier version of the Chick-fil-a recipe tossed in a light, creamy dressing.
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Ingredients
- 1 lb bag carrots, washed and peeled
- 1 cup fresh cubed pineapple, diced into ½-inch cubes
- 6 ounces plain non-fat Greek yogurt
- 2 tablespoons fresh pineapple juice
- 2 tablespoons lemon juice
- 1 tablespoon honey
- ⅓ cup California raisins, regular or golden
Instructions
- Finely shred the carrots with a cheese grater or in a food processor.
- In a large bowl, combine the yogurt, pineapple juice, lemon juice, and honey. Whisk until smooth.
- Add the carrots, raisins, and pineapple to the dressing and fold to combine, making sure the ingredients are evenly distributed.
- Refrigerate for up to an hour before serving.
Notes
- If you want the raisins to be a little more ‘plump,’ soak them in warm water while preparing the rest of the ingredients, then drain and toss them into the salad.
Nutrition
Serving: 1 serving | Calories: 151kcal | Carbohydrates: 33g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 96mg | Potassium: 578mg | Fiber: 4g | Sugar: 23g | Vitamin A: 18971IU | Vitamin C: 30mg | Calcium: 98mg | Iron: 1mg
