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Chocolate Peanut Butter Greek Yogurt Dip
Servings:
2
servings
Prep Time:
5
minutes
mins
Total Time:
35
minutes
mins
High in protein and packed with flavor, this chocolate peanut butter Greek yogurt dip is the best ever.
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Ingredients
6
ounces
vanilla Greek yogurt*
2
tablespoons
cocoa powder
,
unsweetened
1
tablespoon
peanut butter
1
tablespoon
maple syrup or honey
Strawberries
,
apple slices, and other fruit for dipping
Instructions
In a medium bowl, combine Greek yogurt, cocoa powder, peanut butter, and maple syrup (or honey).
Refrigerate for 30 minutes and enjoy.
Notes
You can use regular or Greek yogurt. If using regular yogurt, the dip will be thinner.
For added crunch, add 1 teaspoon of chia seeds when mixing the ingredients.
Nutrition
Serving:
1
serving
|
Calories:
157
kcal
|
Carbohydrates:
25
g
|
Protein:
8
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
4
mg
|
Sodium:
107
mg
|
Potassium:
345
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
37
IU
|
Vitamin C:
1
mg
|
Calcium:
166
mg
|
Iron:
1
mg