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Cinnamon Roll Overnight Oats

a jar of cinnamon roll overnight oats
Servings: 2
Prep Time: 5 minutes
This Cinnamon Roll Overnight Oats recipe tastes indulgent, is super easy to make, and is packed with nutrition.
5 from 4 votes
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Ingredients

  • 1 cup old-fashioned oats
  • 1 cup milk, any
  • ½ cup Greek vanilla yogurt
  • 4 teaspoons brown sugar
  • 1 teaspoon cinnamon
  • ½ teaspoon vanilla
  • Topping, see notes

Instructions

  • Fill each jar with ½ cup oats, ½ cup milk, ¼ cup yogurt, 2 teaspoons brown sugar, ½ teaspoon cinnamon, ¼ teaspoon vanilla. If adding chia or flax meal, add ½-1 teaspoon of each per jar. Mix the contents of the jar with a spoon and cover with a lid.

Chill:

  • Refrigerate the jars for 4 to 8 hours or overnight.

Serve:

  • Enjoy the overnight oats cold or warm up in the microwave for 30 seconds to 1 minute. Then top it with one of the toppings and sprinkle cinnamon on top.

Notes

Topping Options:
  1. Top each jar with additional vanilla yogurt.
  2. Mix ¼ cup whipped topping with ¼ teaspoon vanilla for a frosting-like topping.
  3. Mix ¼ cup whipped topping with 1 tablespoon vanilla protein powder for a higher protein option. 

Nutrition

Serving: 1 jar | Calories: 276kcal | Carbohydrates: 49g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 72mg | Potassium: 419mg | Fiber: 5g | Sugar: 21g | Vitamin A: 253IU | Vitamin C: 0.04mg | Calcium: 200mg | Iron: 2mg
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