Easy Roasted Frozen Vegetables
These roasted frozen veggies are full of flavor, the texture is soft in the middle and crisp edges… a must make!
Print
Pin
Ingredients
- 12- ounce bag frozen vegetables, ex: California blend, cauliflower, broccoli, and carrots
- 1 tablespoon olive oil
- ½ teaspoon salt
- 2 teaspoons roasted vegetable seasoning
Instructions
Prep:
- Preheat the oven to 450F.
Season:
- Place the frozen veggies onto a baking sheet, separating any frozen pieces. Drizzle with olive oil, and season with salt and vegetable seasoning. Toss to coat the veggies and spread in an even layer on the baking sheet.
Bake:
- Bake for 20 to 25 minutes or until the vegetables are heated through and golden brown.
Notes
- You do not have to line the baking sheet when roasting frozen vegetables IF you separate your veggies well and generously spray your pan. If you're not using much oil on your vegetables, line the pan to prevent sticking.
Nutrition
Serving: 1 serving | Calories: 88kcal | Carbohydrates: 12g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 331mg | Potassium: 187mg | Fiber: 4g | Sugar: 0.03g | Vitamin A: 4345IU | Vitamin C: 9mg | Calcium: 31mg | Iron: 1mg
