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Egg Salad Stuffed Avocado
Servings:
4
stuffed halves
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Take egg salad to the next level by stuffing it into an avocado! Everything is better with avocado, right?
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Ingredients
4
hard-boiled eggs
,
diced small
1
tablespoon
yellow mustard
¾
teaspoon
paprika
3
tablespoons
mayo or plain Greek yogurt
Pinch
of salt
Pinch
of pepper
Chives
,
for garnish
2
avocados
Instructions
Make the egg salad:
In a medium bowl, combine diced eggs, mustard, paprika, mayonnaise or yogurt, salt, and pepper.
Stuff the avocado:
Slice avocado in half, divide, and remove pit. With a spoon, stuff each avocado half egg salad and serve.
How to pack it for lunch:
Place 1 to 2 avocado halves into a lunch container and pack into a lunch bag with an ice pack.
Nutrition
Serving:
1
stuffed half
|
Calories:
249
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
12
g
|
Cholesterol:
187
mg
|
Sodium:
115
mg
|
Potassium:
580
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
595
IU
|
Vitamin C:
10
mg
|
Calcium:
53
mg
|
Iron:
1
mg