Grilled Balsamic Chicken Breasts
Fire up your grill because these balsamic chicken breasts are delicious, thanks to the quick marinade in the recipe!
Print
Pin
Ingredients
- 1 ½ lbs chicken breasts
- ⅓ cup balsamic vinegar
- 1 teaspoon Italian seasoning, or oregano
- 1 tablespoon honey
- 2 garlic cloves, minced
- Oil, for greasing the grill
Instructions
Prep:
- Pound the chicken breasts down to 1-inch thick. This ensures they cook evenly.
- Place the chicken breasts, balsamic vinegar, honey, Italian seasoning or oregano, and garlic cloves in a zip bag. Marinate the chicken for 20 to 30 minutes. This can be marinated overnight.
Grill:
- Preheat the grill to medium-high heat (around 375F in the gauge). Grease the grills and place the chicken breasts on the hot grates. Grill for 7 minutes on the first side, flip, and cook the other side for 5-7 minutes, until the internal temperature reaches 165F.
Nutrition
Serving: 1 serving | Calories: 232kcal | Carbohydrates: 9g | Protein: 36g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 203mg | Potassium: 668mg | Fiber: 0.3g | Sugar: 8g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg
