Go Back
Print
Recipe Image
Equipment
Nutrition Label
Smaller
Normal
Larger
Grilled Veggie Kabobs
Servings:
6
Prep Time:
35
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
45
minutes
mins
Everything you need to know for perfect grilled veggie kabobs every time. From cooking times, pairings, soaking the skewers, and what to use for a marinade.
5
from
40
votes
Print
Pin
Ingredients
2
cups
button mushrooms
,
stems removed
1
pint
cherry tomatoes
,
whole
2
bell peppers
,
seeded and cut into chunks
1
red onion
,
ends trimmed, cut into wedges
2
large zucchinis
,
ends trimmed, sliced thick
1
tablespoon
olive oil or
Veggie Marinade
Wooden or metal skewers
Instructions
Wash and prep all veggies, soak wooden skewers for 30 minutes if using, and prepare the marinade for brushing over the veggies.
Slice mushrooms, tomatoes, bell peppers, onion, and zucchinis through the skewers, alternating vegetables.
Place skewers on a baking tray (to transport to the grill) and brush them with olive oil or the veggie marinade on all sides.
Grill skewers on a heated grill, over medium heat, for 8 to 10 minutes, making sure to flip them halfway through by using tongs.
Nutrition
Serving:
1
skewer
|
Calories:
71
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2
g
|
Sodium:
18
mg
|
Potassium:
555
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1759
IU
|
Vitamin C:
82
mg
|
Calcium:
27
mg
|
Iron:
1
mg