Healthy Apple Pie Smoothie
This healthy apple pie smoothie with cinnamon and oats has the delicious flavors of our favorite pie in a refreshing smoothie!
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Ingredients
- 1 small apple, coarsely chopped
- ½ cup milk, any
- ¼ cup oats
- ½ banana*, fresh or frozen
- Pinch of cinnamon
- 2 ice cubes
Instructions
- Chop the apple coarsely.
- Place all ingredients in a blender and blend until smooth.
Notes
*You can use fresh or frozen bananas. Frozen banana helps thicken the smoothie.
Nutrition
Serving: 1 smoothie | Calories: 266kcal | Carbohydrates: 58g | Protein: 8g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Cholesterol: 4mg | Sodium: 54mg | Potassium: 684mg | Fiber: 8g | Sugar: 33g | Vitamin A: 386IU | Vitamin C: 14mg | Calcium: 186mg | Iron: 1mg
